{"id":540,"date":"2022-05-05T13:27:50","date_gmt":"2022-05-05T03:27:50","guid":{"rendered":"https:\/\/westside.swimmingclub.org.au\/?page_id=540"},"modified":"2022-05-05T13:42:41","modified_gmt":"2022-05-05T03:42:41","slug":"national-development-squad","status":"publish","type":"page","link":"https:\/\/westside.swimmingclub.org.au\/national-development-squad\/","title":{"rendered":"National Development Squad"},"content":{"rendered":"\n
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National Development Squad<\/strong><\/h1>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n
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Swimmers in the National Development Squad (NDS) are aiming for State and National qualifying times, and work equally hard on skills and technique as they do on pushing speed and endurance. With some swimmers in this squad leading the way in WA in terms of performance, the group is both inspirational and fun to be a part of.<\/p>\n\n\n\n

Swimmers in NDS train up to 6 times per week and may also add in a more comprehensive gym or dry-land program when this suits their development and personal goals.<\/p>\n\n\n\n

For further information, or to arrange a trial, please\u00a0contact the club<\/a><\/strong>.<\/p>\n\n\n\n

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TEAM APP<\/h3>\n\n\n\n
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SWIMMING WA<\/h3>\n\n\n\n
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SWIM CENTRAL<\/h3>\n\n\n\n
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Swimmers in the National Development Squad (NDS) are aiming for State and National qualifying times, and work equally hard on skills and technique as they do on pushing speed and […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_genesis_hide_title":true,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/westside.swimmingclub.org.au\/wp-json\/wp\/v2\/pages\/540"}],"collection":[{"href":"https:\/\/westside.swimmingclub.org.au\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/westside.swimmingclub.org.au\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/westside.swimmingclub.org.au\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/westside.swimmingclub.org.au\/wp-json\/wp\/v2\/comments?post=540"}],"version-history":[{"count":2,"href":"https:\/\/westside.swimmingclub.org.au\/wp-json\/wp\/v2\/pages\/540\/revisions"}],"predecessor-version":[{"id":561,"href":"https:\/\/westside.swimmingclub.org.au\/wp-json\/wp\/v2\/pages\/540\/revisions\/561"}],"wp:attachment":[{"href":"https:\/\/westside.swimmingclub.org.au\/wp-json\/wp\/v2\/media?parent=540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}